
If you’re self-employed and use your own vehicle for business, you may be able to claim mileage as an allowable expense.
It’s one of the most common and straightforward ways to reduce your tax bill, but you need to know the rules.
This guide explains how the mileage allowance works for sole traders, how to claim it on your tax return, and what records you need to keep.
What is the mileage allowance?
The mileage allowance is a flat-rate system set by HMRC. Instead of claiming individual costs, such as fuel, insurance, or servicing, you multiply your business miles by the official rate.
These are the current simplified mileage rates for sole traders in 2026/27:
| Vehicle type | Rate (first 10,000 miles) | Rate (over 10,000 miles) |
|---|---|---|
| Car or van | 55p per mile | 25p per mile |
| Motorbike | 24p per mile | 24p per mile |
| Bicycle | Not applicable | Not applicable |
Car or van
Rate (first 10,000 miles): 55p per mile
Rate (over 10,000 miles): 25p per mile
Motorbike
Rate (first 10,000 miles): 24p per mile
Rate (over 10,000 miles): 24p per mile
Bicycle
The 20p cycling mileage rate is an employee reimbursement rate, not part of the sole-trader simplified mileage scheme.
You can only use this method if you haven’t already claimed for actual vehicle running costs or capital allowances on the same vehicle.
More on simplified expenses from GOV.UK
You can also check the current official mileage rates on the GOV.UK travel mileage and fuel rates page.
How much extra can you claim after the 2026 increase?
The increase from 45p to 55p per mile may not sound dramatic, but it can make a noticeable difference if you travel regularly for work.
For example:
| Annual business mileage | Old claim at 45p | New claim at 55p | Extra allowance |
|---|---|---|---|
| 2,000 miles | £900 | £1,100 | £200 |
| 5,000 miles | £2,250 | £2,750 | £500 |
| 10,000 miles | £4,500 | £5,500 | £1,000 |
2,000 business miles
Old claim at 45p: £900
New claim at 55p: £1,100
Extra allowance: £200
5,000 business miles
Old claim at 45p: £2,250
New claim at 55p: £2,750
Extra allowance: £500
10,000 business miles
Old claim at 45p: £4,500
New claim at 55p: £5,500
Extra allowance: £1,000
The extra allowance reduces your taxable profit. It does not mean HMRC pays you the full amount back in cash, but it can still reduce your overall tax bill.
Which journeys count as business mileage?
You can only claim for journeys that are wholly and exclusively for business purposes. This usually includes:
- Travel to meet a client or customer
- Journeys to buy stock or supplies
- Trips to a temporary workplace or job site
Ordinary commuting from home to your regular base doesn’t count. HMRC is strict on this – even if you work from home, you can’t usually claim for trips to your regular co-working space or shop premises.
See official travel expense rules
How to record mileage properly
To claim mileage, you need a reliable record of every business journey. At a minimum, this should include:
- Date of travel
- Start and end location
- Purpose of the trip
- Total miles driven
You can track this using a paper logbook, a spreadsheet, or a dedicated app. Some self-employed people now use vehicle tracking apps that automatically log journeys and separate personal from business mileage.
How to claim it on your tax return
When you fill out your Self Assessment tax return, you’ll enter your total mileage expense under the “vehicle and travel costs” section. Just calculate your total business miles for the year and apply the HMRC rate.
If you use the cash basis for your accounts, this simplified method can be especially convenient. But it’s still available if you use traditional accounting, provided you meet the eligibility rules.
Can I claim for passengers?
The separate 5p per passenger allowance applies to qualifying mileage payments for employees carrying fellow employees on business journeys. It is not an additional simplified mileage deduction for sole traders.
When you can’t use the mileage allowance
You can’t use the simplified mileage method if:
- You’re claiming capital allowances on the vehicle
- You’ve already claimed for actual running costs
- You use a company vehicle
Once you choose to use simplified expenses for a vehicle, you must continue using that method for as long as you use the same vehicle for your business.
Helpful tools for tracking mileage
You can keep mileage records manually, but many sole traders find it easier to use a tracking app – especially if you drive often for work.
| App | Platform | Free version? | Key features |
|---|---|---|---|
| Everlance | iOS, Android | ✅ | Automatic GPS tracking, HMRC rates, export to CSV |
| MileIQ | iOS, Android | ✅ (up to 40 trips/month) | Drive classification, mileage logs, cloud sync |
| Driversnote | iOS, Android, Web | ✅ | Logbook compliant with HMRC, auto start/stop, team sharing |
Everlance
Platform: iOS, Android
Free version?: ✅
Key features: Automatic GPS tracking, HMRC rates, export to CSV
MileIQ
Platform: iOS, Android
Free version?: ✅ (up to 40 trips/month)
Key features: Drive classification, mileage logs, cloud sync
Driversnote
Platform: iOS, Android, Web
Free version?: ✅
Key features: Logbook compliant with HMRC, auto start/stop, team sharing
Copy-and-paste mileage log (spreadsheet template)
| Date | Journey description | From | To | Miles | Purpose |
|---|---|---|---|---|---|
| 01/04/2026 | Site visit for client XYZ | Bristol | Bath | 24 | Client meeting |
| 03/04/2026 | Supply pickup | Home address | Supplier HQ | 12 | Material collection |
| 05/04/2026 | Quotation meeting | Home address | Cheltenham | 46 | New business pitch |
| 08/04/2026 | Drop-off completed order | Worcester | Client warehouse | 30 | Goods delivery |
| 10/04/2026 | Networking event | Home address | Gloucester | 38 | Business development |
| 12/04/2026 | Collect repair parts | Workshop | Tool supplier | 14 | Stock replenishment |
01/04/2026 – Site visit for client XYZ
From: Bristol
To: Bath
Business miles: 24
Purpose: Client meeting
03/04/2026 – Supply pickup
From: Home address
To: Supplier HQ
Business miles: 12
Purpose: Material collection
05/04/2026 – Quotation meeting
From: Home address
To: Cheltenham
Business miles: 46
Purpose: New business pitch
08/04/2026 – Drop-off completed order
From: Worcester
To: Client warehouse
Business miles: 30
Purpose: Goods delivery
10/04/2026 – Networking event
From: Home address
To: Gloucester
Business miles: 38
Purpose: Business development
12/04/2026 – Collect repair parts
From: Workshop
To: Tool supplier
Business miles: 14
Purpose: Stock replenishment
You can download a ready-to-edit version in Excel or Google Sheets, or build one based on this structure. Just be sure to keep it up to date – HMRC can request evidence.
Good habits to make and keep
- Keep your mileage records up to date – HMRC can ask to see them
- Don’t include personal trips, even if they’re on the way to a business stop
- Use apps like MileIQ or Everlance if you struggle with manual logs
- Check the latest mileage rates each tax year before completing your return
Claiming mileage as a sole trader is one of the easiest ways to lower your tax bill – but only if your records are solid and you apply the rules correctly.
Find out more about other simplified expenses (e.g. working from home costs).
What if I run a limited company?
The mileage system also applies if you run a limited company, but the rules work slightly differently.
Instead of claiming the allowance on your personal tax return, you need to claim mileage as a business expense and have the company reimburse you.
For 2026/27, the approved mileage rates for employees using their own cars and vans are 55p per mile for the first 10,000 business miles, then 25p. From 6 April 2027, the rate above 10,000 miles rises to 35p. These are the tax-free reimbursement limits; the company may choose what to reimburse.
For employees using their own motorcycles or bicycles, the approved reimbursement rates are 24p and 20p per business mile respectively.
Keep mileage records to support any claims.